It looks like you're new here. If you want to get involved, click one of these buttons!
Theres no way to put this delicatly, ive just worked out that my period is due the day before the VLM. I do find that the week leading up to, and during my period really affects my running... sore boobs, heavy legs, water retention etc, etc
Im not on the pill, and so wondered if anybody had any advice on anything that I could take to either bring it on early (long shot I know) or enable me to delay it, or even better skip it altogether?
Im dreading the idea of trying to drag my bloated, aching belly for 26 miles, all the while worrying about getting to a loo to avoid any "accidents"
Any advice i would be massivly grafeful for