It looks like you're new here. If you want to get involved, click one of these buttons!
Can anyone give me some advice? I am running my first marathon in London on 22nd April. I have been gradually building up the miles each week and managed a 20 mile run on Sunday. I was feeling very achey by mile 16 and struggled through to 20 but did it in 2 hours 48, keeping a pretty even pace throughout. Whilst my legs felt a bit heavy the day after, I haven't had too much stiffness.
I have the opportunity to do another organised 20 mile run this weekend along the Middlewood Way. Do you think I should try and get another long run in or start tapering with only 2.5 weeks left!!?