So at the weekend I went over on my ankle an am unable to do VLM now
I'm hoping it won't affect outlaw training too much, though I need a week off cycling at least as well as a week off swimming... but annoyingly I don't think I will be able to run for 3 weeks at least.
Has anybody tried Aqua Running? I was thinking of trying it for 2 weeks or so... But £30 for a weight is quite a lot for something I may only use 4 times. Does anybody have a weight I could perhaps borrow for a couple of weeks?
Those who have done it - did you try to recreate your usual runs in a pool... Possibly a longer run, an interval session and an easy run? I can imagine its not the most exciting way to spend time??