Sorry to post a 'dog bites man' message - but for anyone who remembers me . . . I will not be running on Sunday, after 10 consecutive London Marathons, due to a persistent groin strain.
I shall be at the NSPCC stand at the expo handing out advice and reassurance tomorrow & Saturday. And on Sunday at the 8 mile water station (left hand side) handing out water.
Hopefully all will be better next year & I will be back up and running!