It looks like you're new here. If you want to get involved, click one of these buttons!
Im looking for some advice, I would like to take part in a local triathlon in septmber, 400m swim, 12k bike ride and 5k run. Is there any time limits for the swimming?
Yesterday i managed a 26mile bike ride and 30 lengths of the local 20m pool just to see how i got on. swimming is my worst discipline as i only learned how to swim 2 years ago and have a fear of putting my face fully in the water!
Is there any specific stroke you have to do when competing in a triathalo? also can you just turn around after each lap without having to do some impressive underwater turns?.
Hope you all understand what i mean by the above! Any help/info would be great