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Are they aching from bouncing or stinging from chafing? Either way you need either tight lycra (if you don't mind showing whether you're a cavalier or a roundhead) or a pair of running shorts with a proper liner. If it's chafing then a good dab of the ole vaseline on the chaps in advance is also recommended.
The laydees are slow this morning ...
This thread is b****cks
maybe a case of the old blue balls!
chaffed my knackers once and it is bloody painful, and when doing long runs now always give them a good covering of vaseline. ran manchester marathon on sunday and balls not chaffed but first time ever chaffed the old john thomas himself. painful but back in full working order now
**settles on sofa, with pringles**
interesting thread this, if nothing else it made me laugh
fat buddha wrote (see)
if it's an ache they need support - follow the advice given or perhaps you need to "unload" before going for a run.....
This thread is an- er- education...
**sheepishly goes to hide as she gets caught for reading a bollocks thread**