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I'm a regular runner, that has done a few marathons and halfs in my time, currently training for a half. Been running for about 8 years and i have always done my LSR (Long slow run) on either a sunday or saturday morning. Today things are all about to change...
As of this evening, i'm planning to do my LSR by running home from work. I'm quite excited about the change (i don't get out much). But it got me thinking, do you all stick to the same time of day for your LSRs, or is variety how you operate? And if you do change, do you find things change when you move it about? Do you fuel up differently? Feel different when you run?
Other than being a bit more attentive about my hydration today and i have a banana to hand to munch on before i head out the door, i've done nothing different. (Shouls i???) I'll let you know how i get on, but your experiences would be appreciated.