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ULTRA- inspiration...
If you are ever in need of ULTRA-inspiration then look no further than Rainer Koch, from Germany. This guy is a total RUNNING MACHINE and has won Trans Europe, Trans America and will conquer our JOGLE Ultra tomorrow (fingers crossed)... taking nearly 100 hours off the 2010 record...
He can RUN 60 miles a day, ALL DAY... uphill or downhill at 6mph, without fatigue.
You can get an insight into Rainer's World here and next time you need a boost... think Rainer Koch!!!
Rory Coleman™
International & Celebrity Performance Coach
998 Marathons, 244 ULTRA-marathons, 9 Guinness World
Records, 14 Marathon des Sables & 23 Years' Alcohol Free
My 1,000th Marathon will be at The Robin Hood Marathon on 24th September 2017
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
This JOGLE sounds a bit too much like hard work!
Hi Rory,
Have been avidly following the reports on the blog. He's even more amazing when you consider how tough the conditions have been. Must be all those hearty dishes every evening!