It looks like you're new here. If you want to get involved, click one of these buttons!
I have been running for exercise purposes for a few years on and off - but got remotivated and back into running in January. I have been doing 5k 3/4 times a week regularly since then - and although speed and fitness has improved - Ive found that I need a challenge - so Ive taken the plunge and decided to train for a half marathon. Whilst looking on the web for training plans etc I came across this site - and Ive gained some insightful info whilst looking through the forums, I can see a lot of support offered - so thought Id sign up and wave hello as I have a feeling I will be a regular visitor from her on in xx