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Ok I'm relatively new to triathlon (3 races under my belt) so sorry if this is an odd question...
After some long (ok not long but it feels like it) hours over winter on spinning/exercise bikes I've decided that I'd much prefer the pedal to be in the middle of my foot, i.e. under the arch.
I can't seem to find any cycling shoes (SPDs) that would allow this though.
If I changed to mountain bike cleats, could I hammer them straight into my running shoes? Giving me a quicker transition and a more comfortable ride?