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Hi, ive for some reason agreed to running a half marathon on the 10th May, which gives me a 4 week training schedule. And to make it a little more scary, this is my first ever half marathon!!!
Im usually quite an active healthy person, playing hockey for the past 5 years, completing 55 mile walking distances in a weekend, cycled from bath to reading BUT im now a student, and alcohol and being lazy has taken over!!
Is this a crazy idea? YES! but i was wondering if and what my training plan should be, im aiming to complete the run in under 3 hours. Any tips?