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My crawl really is a crawl, and it won't be fast enough to avoid the cut-off if I'm ever gonna do IM.
How much increase in speed have people managed?
Tried a coaching session the other night, but it didn't seem very intensive, really - he just said I needed floppier ankles, and not to splay my arms out too much. I kinda thought I'd be speeding along in no time ...?!
I've signed up for lessons, now - in a group of 5, so perhaps they'll be a bit quicker?
But the youtube clips of TI look fab - but there aren't any teachers around here. What's the quickest speed fix, do you think?