south downs marathon

Hi

I am down to do this next week, any tips or problems please let me know,  ie food/ drinks stations , what kind of shoe trail or road  etc any info would be good.

 

Thanks

Comments

  • If it's hot I will be taking a bottle with me in addition to the aid stations if not then they will suffice. Food wise I would take what ever you have practised with, I'll be bringing a few gels with me. Shoes I am wearing a light trail shoe but if it is dry road shoes will be fine, the course is on good paths image

  • Thanks for that I'll take my normal water bottle and gels, and keep my eye on the weather, and hope it's not to hotimage

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