I can't believe it. Half my first half marathon on Sunday (Windsor), and my left leg has given up on me. Think it's muscle strain, but it's too painful to run and even hurts when I walk. Did the hot-cold thing on it last night which appears to have helped a bit, but now my shin is killing me....why oh why...
Am seeing a phsyio tomorrow night and hopefully he'll be able to do something to ensure I can do the run on Sunday (tho' not sure how well I'll run as I haven't done any running (Except an aborted 20 minute painful run on Sunday) since last Thursday.
Feeling downright miserable now, any motivation will be more than welcome