Hi chaps. I can't believe it 10 days to Sherbourne and I get the groin injury from hell. I've iced til I thought I would never father any children : taken Iboprufen, had physio, but it does not want to play at all.
I'm OK (ish) on the bike and swimming. Once i get through the initial 'bite' of the pain I can sort of ignore it especially if I don't try and drive hard uphill from the saddle.
Running is a whole world of pain however. I can hardly pull my right leg through a stride without some real grief.
Is there anything anyone can suggest that will at least get me through the race. I'll deal with the consequences afterwards!!