It looks like you're new here. If you want to get involved, click one of these buttons!
I was just wondering if anyone could explain why I cant seem to run as fast on the treadmill as I can outside? My pb for 5k outdoors is 33.43 but I cant seem to get a pb below 38.00 on the treadmill? I really thought it would be the opposite and I would find it harder outside (weather etc)! If I speed up the treadmill to match my speed outside I feel like im sprinting and could never maintain it without falling off the back of the treadmill as its way too fast for me! I suppose its not a big deal but if any1 has any theories I would be very interested to hear them! Thanks