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Long time reader, first time poster.
I've recently completed a lifelong goal in finishing my first marathon up in Edinburgh earlier in the month. I didnt feel like I did the marathon as well I could have, but, I digress...
I want to work myself up to a point where I can do an Ironman tri - but I just dont really know where to start in terms of training. I have a road bike (Specialised Allez) that I love riding, and ride to and from work 20 minutes each day (though I am *painfully* slow on the bike) and I am a comfortable swimmer even if I am a bit of a plodder.
I just dont know where to start in terms of structuring some sort of training plan to get me where I need to go. I am doing the Ealing Half Marathon in the Spring to keep my mind focussed on a goal, but I'm realistically looking at my first tri next year in the warmer months.
Does anyone have any advice as the best place to start?