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My son recentyly joined a Blackpool based athletics club. He is a short distance runner and was initially having a lot of problems with pulls and strains as he is very flat footed. The NHS are now very kindly making him some insoles for trainer and shoes that will help him. However the spikes we bought him and all the ones I have ssn to date offer very little actual support and will not accomodate the insoles.
Is there such a thing as "Support Spikes" or even "harder soled" spikes that we could replace his spikes with?
Any advice will be greatfully recieved as he is loving the sport and I want to encourage him all I can and give him the chance to get the most out of it as it has already done wonders for his confidence as he is a dyslexic and ADHD teenager (not that either affect his running )
Thank you Phil.