Overweight beginner - Marathon Madness

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Comments

  • Make a date to restart when you get back from your holiday! Write it on a calendar, or find a buddy who will run with you. Restarting is never easy but once you get going, just follow the plan (these guys know what they are talking about when they write these plans) and you will get there in the end.

    And maybe try and find a club that will take you sooner - I get a lot of support from my running buddies, even though I have to travel a way to meet up!

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