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shake and bake
1. Some sort of proprietary breadcrumb-based coating for pork or chicken.
2. The peculiar physiological phenomenon whereby a person who is on a jog or run feels the sudden, inexplicable need to lay a cable. Today’s birthdays: Bob Wuccione, US bongo magnate, 82; Bernard Hill, Yosser Hughes actor and Baxter’s Beetroot Chutneys and Sauces ad voiceover man, 68; Paula Radcliffe, Olympic shake and bake Marathon runner, 39.