I have been running every other day for two weeks now and it is going well. I have two 4.5 mile routes that I use, one is a run across heath land to our local supermarket. As I run in the evenings this 'dinner run' obviously needs me to take a rucksack to carry the shopping back in. I have a really nice pack from berghaus 'freeflow' so I don't get a sweaty back. I find it odd to run without a rucksack and I even run with it on my other route. I stash my reflective jacket in there with my phone, purse, head torch and water bottle. Just missing the kitchen sink! I think I have turned it into my comfort blanket! Am I just weird?