Thought I would start a new thread for 2012.
I am in training for this and am doing back to backs. However one of the runs is on the South Downs and is a trail/ hilly session which is hard but great at the same time.
Question is, how flat is the Toad Challeng as I am thinking ( if it is flat-ish) of doing the hilly long run every 2 weeks so I'm not over doing it,Mather than every week. Or is it still good to do the hardish hills to get used to them in prep for The Toad?
I thank you my learned distance runners.