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I'm signed up for the VLM '13 having wanted to run a marathon for years (I'm 40 now).
I started training in mid-May and have so far run a few 5k routes and 10k last week. And today I signed up for the Maidenhead half in September and the Grand Union Canal half in November.
I work shifts and am generally not great at following running programs. So here's my own plan - see what you think...
I'll get myself a new pair of shoes this week (at a specialist shop) and aim for two short runs + one long run per week (increasing in distance each time), and add in a bit of strength training at the gym every now and then.
Do think this'll work for both halfs and of course the VLM? Thanks in advance