First 10k completed

Completed the Nike British 10k in London on Sunday. First ever 10k (since school maybe - not sure how long cross country runs were). Anyway, after about 3 months of training I managed to get through in 55min 10secs. Quite happy to be under the 1 hour mark.

Comments

  • Congrats Matt

    What's next?

    Hopefully one day I'll be posting a thread like this. image

    Regards

    Andy image

  • Great work Matt - what's next?
  • AlbeoLupus wrote (see)

    Congrats Matt

    What's next? Hopefully one day I'll be posting a thread like this. image Regards Andy image

    Having a bit of a break, purely down to sore legs. I was carrying a slight injury and this appears to have worsened. So frustrating. Hopefully with the help of some specific stretches I'll recover.

    Then I reckon work up to another 10k. Really enjoyed it. May do the odd 5k as well. I can't see me wanting to build up to a marathon, but will see how my training goes.

  • ADS runner wrote (see)
    Great work Matt - what's next?

    Thanks. As above. 

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