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Running after Plica Removal
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Hi
I have just had my Plica removed and am wondering if I will get to run again and how long until I run again? If anyone can offer me any advice would be really useful.
My other concern is to whether it will come back again? As much as I love running I don't want to cause myself further injury.
Please help
Thanks
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Comments
give your body time to heal, dont ask random strangers on a forum. theres not really much that we can do to help. sorry.
Thanks for the reply, I am seeking advise from the hospital, but thought there may be someone who has had something simular done who may be able to give me some hope.
Henrietta, thank you so much for your experience. I'm planning on taking it slowly and definately listening to my body. I don't want to have to go through this again.
Good luck with your running, sounds like you are doing a great job