It looks like you're new here. If you want to get involved, click one of these buttons!
Ive just completed a 62 mile race across the south downs wearing a pair of Inov-8 Roclite and my hips and feet took a battering, obviously with distance your body is going to get worn and i know its more my running style which causes the injuries. I have been reading information on barefoot running and the evidence is stacking in its favour for me.
Can anyone suggest any good shoes for me? I want pure minimalistic, protection from glass and sharp stones but thats about it. I am already running in Brooks Pure Cadence for shorter runs.
Also are there any good books out there for the theories behind barefoot running? i am currently reading Born To Run.
Thanks for any help