It looks like you're new here. If you want to get involved, click one of these buttons!
Has anyone got any tips for protecting sore toes after you have lost nails? I parted company with one of my nails back in April, it's about 2/3rds grown in again but I noticed that it can be quite sensitive when running very steep downhill sections as the exposed skin gets pressed against the tip of my trainer. I was thinking maybe a padded plaster or one of those foam toe protector things might help - has anyone tried them?
I've got a hilly 14 mile race coming up in August so would like to find a solution before then