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I started running in 2006 as a dare which at nottingham half in 2010 i made a deal with my son it be my last race for a year. This race i did 2hour 4min. A year off became 20 months due to personal circumstances and no race to focus on meant no training. 3 month ago i entered this year robinhood and london kilomarathon, so training commence.
Iv always had a dream of doing under 2 hour half but never happened even though i can do 10km in about 54mins back then. in last 2 weeks iv knocked 5 mins off a 12m run. yesterday i did 12.5m in 2hour 11. does anyone think its possible to do half in 2 hours with only 9 weeks till race day and if so tips on how.
At mo in my head im thinking stay behind 2 hour pace maker for as long as possible as usually start off fast so i not be in others way.