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Todays lyrics:'All my troubles seemed so far away. Now it looks as though they're here to stay.'
What:4.5M Fartlek Dry. cool, no wind
Why: Usual Monday session
Sad for Paula Radcliffe. Looks like her best years were 2002-2003. Fantastic 10,000m in Munich to win 2002 European Championships Title, What a run that was.Then setting WRs in Marathon.