I injured my coccyx 10days ago and it has been so painful. Just had an MRI which stated I had 'significant sacral coccygeal injury with juxta-articular oedema around the joint and soft tissue oedema both anterior lay and posterior lay..'
Anyone else had any experience with this injury...I am seeing a specialist on Thursday but I wanted to know anyone else's experiences of when to get back to training.
Jogging on the spot seems ok, it is more bending and lifting now that I have trouble with.
Thanxs For your help