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I was recommended compression socks that you can put in the freezer after Thunder Run this weekend by the man massaging my achilles, but being tired, I can't remember the name or where to buy them. Can anybody advise?
I think it was probably something to do with this company? http://www.110playharder.com/You would only would only want for after running though, during running you want it to be warm. Would advise K-taping it.
thanks DIS, that looks exactly the thing that he was talking about. Yes, it is just for recovery, not for running in.