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I'm looking for a bit of training advice. I'm going to be doing my first half marathon next year and would like to start training now.
My running has died down a bit in recent years for various reasons but back when I was training, I was able to produce some half decent times. I was running purely for enjoyment and my own well-being as opposed to preparing for a particular race so I've never had a training programme in place that is targeted at a specific distance.
I was able to run a 10k race in 39 minutes whilst I was training a couple of years ago so I'd say I'm not a complete novice so any advice you can give me on distances and pace that I should be aiming for will be much appreciated! My goal is to run a sub 1hr 30 mins half marathon and I think that with the proper training, this should be achievable!
Many thanks in advance!