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Brief backstory. I was goaded into running the GSR by a friends and started training in May. From then I've built myself up from 1.5 miles to 10 miles last weekend. Ran a 10k in the middle to give me something to focus on.
So on Saturday I ran 10.2 miles in 1h 27m, which is 3 under the time I guessed on my entry form. Aching knees the next day, and obviously tired, but OK.
I've got till the end of October now, so what do you think would be better? Train for a quicker time? Or make it more comfortable for myself?
Then, how should I go about it? I've played my training by ear, but am pleased with the results so far.
Thanks in advance