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Hello world of runnersworld!
This is my first thread/post thingy whatever it is lol.
I'm 17 years old and I've been a sportsman from young but only recently have expressed a desire to take up athletics due to inspirational performances at the olympics haha. Well i've got a few questions and the first question is that i actually do not know what type of shoes to buy for sprinting (looking to compete in either 100m, 400m, 800m or 1500m) any suggestions? My other question is that I'm fast and quick off the mark but im not sure if I should compete in 100m or middle distance or is it a problem if I do both in terms of training differences?
Many thanks and looking forward to replies!