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Morning. Couldn't think of lyrics so held on but need to walk Grace now.
Lyrics - Nothing here to fear, I'm just sitting around being foolish
Alehouse - sounds great.
Wabo - are you going there or are they coming back over here? I know it doesn't feel like it at the moment but it will be February before you know it.
What: either a swim or short, easy run later
Why: may not have access to the pool!
Last hard: 20/7
Last rest: 30/7
Yesterday's lyrics - He Ain't Heavy (for the Brownlees)