Hi all I'm a 28 yo male who plays football and is generally fairly fit, although a bit heavier than I'd like right now. I used to suffer from shin splints and wear orthotics for football but never even contemplated trying to run. Anyway I started at the gym a while back, I'd been suffering with groin strain and hip issues but with a weights program my legs got stronger and the injuries cleared up. Then I went on a treadmill and loved it do, being impulsive I signed up for a half marathon in October. Ive just started proper training and can run 5k in 35 mins but Havnt ran long miles yet. I want to become like an all round athlete so also want to row, cycle and do weights and core work but I feel I can't concentrate on everything, if I focus on distance I'm not as good at football as my longs aren't as powerful for sprints for example. Then I feel my hamstrings are a bit tight so want to work them harder and want to go swimming. Basically I'm unsure of what to focus on and then how to plan for my goals. Does any one have any advice... As simple as possible.... I tend to over think!!!