There are a few snacks / meals that I'm a real fan of and I *think* they're fairly healthy but I'm not certain. So if anyone could give me some advice that would be great
- Tin of Heinz beans (the low salt & sugar ones) on wholemeal toast (2 slices) with a bit of low fat margerine and some grated mozzerella. Sometimes with a bit of HP sauce
- Egg sandwich: 3 or 4 eggs (egg whites only) on wholemeal bread, with low fat marg
- Alpen Fruit & Nut bars
- Bread in general: I get Hovis wholemeal granary bread which is only 1g of fat per slice, but I hear eating too much bread is a bad idea? I find it hard to eat anything without bread but I try to limit myself to around 2 - 4 slices a day
- Low fat marg and low fat salad cream (both from Tesco): I love these on jacket potatoes with tuna!
I think that pretty much covers it. Any advice would be great