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I am mid 1/2 marathon training schedule and due to go off on hols next week for 10 days in the sun.
I am doing so well with training atm that I am worried that hols will knock me all out of sync - especially with the heat! I am not great in the heat I have found.
Does anyone have any tips? I love training at home and really enjoying it but does anyone find it impacts their holidays/ability to run!? I can't indulge fully as I normally would this year or else I will be back to sq 1! I will be just 7 weeks from race day when I fly out.