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I recently went to a podiatrist and he prescribed me some vinyl orthotics. I couldn't do without them now as they've helped me no end.
However, I've ran my trainers into the ground and it's time to get some new ones. I was told that I need some motion control trainers to suit my running style but the guy in the shop said motion control runners, together with the orthotics, would solve the problem twice, so to speak, and that I should get a neutral pair of runners,
It's hard to know what to do. The podiatrist says I would be better with the Motion Control runners AND the orthotics. The shop assistant said get neutral trainers plus to work in conjunction with the orthotics.
Any thoughts / opinions?