It looks like you're new here. If you want to get involved, click one of these buttons!
Just re-posting this ere, cos i didn't get a response on the Injury forums... was wondering if you lovely kind people on the ultra forums could help me and me poorly feet....
Just some background first... I ran the UTSW in June this year, and pretty much gave my feet a hammering, to the point of stupidity and should have pulled out way before i did. I have got some numbness in some toes since then, and have concluded i have probably killed some nerve endings in them which i can cope with.
I then ran the adidas thunder run in July (my feet were still a little sore, but i had recovered enough to be able to give it a go). However by the end a massive blister had sprung up where the soreness is (on the pad of my feet below my toes).
I recovered from the thunder run, and now ramping up the training again, but getting the soreness / potential blistering in the exact some spots on both feet again (across the pads of my feet below my toes).
This is getting hugely frustrating now, cos my legs (muscle wise) and endurance fitness levels are where i need to be, but getting stopped by sore feet!?!
Any other endurance/ultra based runner experience this? and has anyone got a short term solution to solve this for a multiday event / and a long term solution to stop this recurring everytime i run long...!?
Much appreciate any help