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I'm sure this will sound very silly, but I'd like some advice on what foods to eat. Basically, I'm on a diet and trying to lose weight. Why am I on a running forum? I am starting running again too so, I am eating porridge for breakfast every day, with either a banana or some raisins in it, which makes it actually quite tasty (without it, it's so boring)
But for lunch/dinner, I don't know any healthy foods which I like really. For lunch (I work in an office, so there is a microwave), but are sandwiches unhealthy? I have started eating stuff like noodles/pasta/baked potatoes and stuff, which I know it's that healthy, but not that bad either? The problem is, I don't really like vegtables, which is obviously a pretty bad issue
What foods are filling, and healthy?
Thanks for any help guys!