10k 38mins *Help*

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Comments

  • I owe you an apology. There are a lot of idle boasts on here and to be honest it gets on my tits.



    You my friend are obviously a natural and the running world is your oyster. Run more and you will succeed. I'm just jealous and will slink off to my corner for cream cakes..
  • Haha nice one
  • Btw what are park runs? And are they worth going to? There's one in my area every Saturdays
  • Google Parkrun, register online and print off a barcode.

    They are free, just turn up every Saturday at 9.00am.
  • Will have a look into it
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