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Health + Injury
Ultra / Adventure racing
10k 38mins *Help*
I owe you an apology. There are a lot of idle boasts on here and to be honest it gets on my tits.
You my friend are obviously a natural and the running world is your oyster. Run more and you will succeed. I'm just jealous and will slink off to my corner for cream cakes..
Haha nice one
Btw what are park runs? And are they worth going to? There's one in my area every Saturdays
Google Parkrun, register online and print off a barcode.
They are free, just turn up every Saturday at 9.00am.
Will have a look into it
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