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This is my first posting, so treat me gently. I have just started running for the first time and I am really beginning to enjoy it. I have been actively running for 6 months but only really traking my progress in the last three months having discovered the Nike+ site.
I am getting near to doing my first 10K (6.2miles) - so making good progress I hope. I am in that post 50 range of years
For those interested here is my run from today:go.nike.com/2d1c3e1 (using Nike+'s brand new feature!)