I made the shocking discovery t'other day that I had put on the best part of two stones in the last few years and have decided enough is enough - time to start running properly!! (Also just bought new sofa and it is one of those IKEA tested with 20,000 100kg blokes sitting on it, so I won't be allowed to sit on it unless I lose weight.
I was a regular gym goer until about 6 months ago, but never been a big running fan primarily because I'm a big runner!! (On that note has anyone ever seen any sports bras for men!!?)
Did my first (again) two one mile runs on treadmill yesterday and felt OK so it's a good start, I'm just not so keen on outdoors even though I know it's both better for me and more interesting.
I'll keep you posted (Basketball today, running with balls!!) and beg/borrow/plead for motivation and tips as I need them (that'll be tomorrow then!!)