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Hi there. Looking for a bit of advice really.
My training plan for a half marathon on 23rd Sept was rudely interrupted by my work schedule last week and caused me to miss my last long run before my race.
With work being as nuts as it is, I'm going to struggle to fit a long run in until 1 week before the race. Is it worth doing a long run within a week of the race or should I follow my plan and taper??
Any advice for a first time half marathoner very much appreciated!