Atlantis Leisure

Hello,

All you runners out their! Is anyone out their going to do oban half marathon,this takes place a week
on sunday:The route seems relatively flat!!According to the map? This is my first half,so getting a wee
bit nervous about it.But have been doing plenty of training for it.I just need to remember and not start off
to fast.Did my 5K in half an hour:And 10K in an 1hr.Would like to try and do the half in
under two hrs.

Any tips/advice from anyone out their would be greatly appreciated!!

Bye for now
signed flipper.
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