How far can we go...........

I wonder how many miles can we put in on the swim, bike and run cumulatively!

Lets see how long it takes us to get to Australia!

We can start today - 10 Sept. I just did a swim today but can get ball rolling.


Swim - 1500m
Bike -
Run -

Endurance Coach @
Elite Ironman, Ultra Trail Runner


  • OK. I'm off to the gym later to spin for 45 mins, so I'd estimate that would be about 12 miles (bit conservative) and a 4 mile run.

    Swim - 1500m
    Bike - 19 km
    Run - 6 km

  • How do I log core stability work as cumulative mileage?

    So far today:

    Swim 2K
    Bike 14 miles
    Run 4K

    Will have another 14 miles to get me home.

  • DazDaz ✭✭✭
    ski machines, concept rowers, ect count i reckon!

    ok so that makes us:

    Swim - 3500m
    Bike - 26 miles
    Run - 6 miles

    not bad, i reckon that gets us out of london
    Endurance Coach @
    Elite Ironman, Ultra Trail Runner
  • Did 15(24K) miles on the bike this morning and am running 7(11K) miles tonight may go swimming depends on the footy, if I do 3000m, if Scotland win (unlikely) then there is no chance of me swimming.
  • DazDaz ✭✭✭
    nice one mg - add to the total tmrw.....want to get out of england!
    Endurance Coach @
    Elite Ironman, Ultra Trail Runner
  • Including up till this coming sunday:

    5k run last night
    1000m swim on saturday
    10k run (cardiff 10k) sunday, plus
    20k bike this week (in bits)

    So thats

    Swim 4500m
    Bike 84K(26m + 24k + 20k)
    Run 26K (10k + 11k + 5k)

    (You can also have 21K from bristol half if you like....)
  • I'm running a slow 8k this evening and a marathon on Sunday so add on 50k up to this weekend.
  • easy day for me today cos i'm racing at weekend

    Swim - 1500m
  • DazDaz ✭✭✭
    no cheating, has to be from today. cheers guys, that gives us:

    Swim - 6000m
    Bike - 84k
    Run - 76k

    that right?
    Endurance Coach @
    Elite Ironman, Ultra Trail Runner
  • plus swim 2k
  • Can I add six miles on the tready and a mile swim today please
  • DazDaz ✭✭✭
    course you can monique! hows the training/tri going? you got any races lined up?


    Swim - 9600m
    Bike - 52 miles
    Run - 53 miles

    easier in miles i think for the bike and run....
    Endurance Coach @
    Elite Ironman, Ultra Trail Runner
  • DazDaz ✭✭✭
    If we can beef the swim up then we'd be nicely into France by now
    Endurance Coach @
    Elite Ironman, Ultra Trail Runner
  • Duty free anyone?
    Yep got Derby this weekend, and Bala next.
  • North of Tyne sprint for me
  • 18 mile cycle and an 8 mile run
  • 7 mile lunchtime run (sorry but I was having an easy day ;-))
  • swam approx 1k today + some aquajogging - does that count as swimming or running?!!
  • Well guys, I ran 15 miles to work this morning.
  • And I ran 15 miles home this evening.
  • You must get your bus pass sorted, Timothy.
  • Bus is too slow, and it doesn't go far enough.
  • About 60 miles on the bike today. 1st time out on the road bike for AGES. Forgotten how much fun tri-bars can be :-)
  • Oh add another K for me on the run please Daz. I had a few mins to kill before my class so hopped on the treadie.
  • Just 10km run for me tonight, Daz
  • Woh ! Hang on Timothy ! 15 miles to and 15 miles from !!! Ay caramba !!

    I'd move. Or get a new job. :-)
  • I ran 20 miles this evening.
  • Yes Cougie, where I used to work it was only 3 miles, so obviously I had to go somewhere else!
  • Hmmm. Surely you could have gone a teensy longer route. 15 miles is nuts. Like to see Blainey boy attempt that each day ! ;-)
  • Where's the running total?

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