i dont know....anywhere in australia you fancy going? trub is we need to get across the channel first and we've only swum 10k. so we're stuck on the coast :O)
Just done a 2500m swim (13100m now) instead of going to the pub for lunch, thinking about it what other swims are there, Timor Sea etc. Off home for about 10 days so will do about 50 miles of runnning (mostly in the hills - bliss after East Anglia) prob. swim about 10K and cycle about 150 miles lets hope we are over the channel before I come back to work!
you missed out 'the fifth discipline' (after transition) of weight work in the gym... i lifted, pushed and pulled various bits of metal or myself over a distance, i would guess, of 150 metres at lunchtime (assuming in the average rep something moves by about a metre)
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can we start from somewhere central london??
tim - you're joking right!?
Elite Ironman, Ultra Trail Runner
Swim - 10600m
Bike - 130 miles
Run - 125 miles
daily records:
swim - 2k (moosey)
bike - 60miles (pantman)
run - 30m (timothy) 20m (hilly)
just call me stato!
Elite Ironman, Ultra Trail Runner
- here is my update
monday ran 6
Tuesday ran 4
Wednesday ran 8
what is the total distance we need to cover?
Elite Ironman, Ultra Trail Runner
Andd no, I wasn't joking.
Off home for about 10 days so will do about 50 miles of runnning (mostly in the hills - bliss after East Anglia) prob. swim about 10K and cycle about 150 miles lets hope we are over the channel before I come back to work!
i just did 13miles bike and 1.5miles run
think that makes....
distance update:
Swim - 13100m
Bike - 143 miles
Run - 151.5 miles
Elite Ironman, Ultra Trail Runner
Elite Ironman, Ultra Trail Runner
Elite Ironman, Ultra Trail Runner
as long as we dont get interviewed by blue peter presenters
Elite Ironman, Ultra Trail Runner
Elite Ironman, Ultra Trail Runner
Elite Ironman, Ultra Trail Runner
¦oD
River deep, mountain high.
we def need to get the swimming mileage in though. i want to get off this island!
lol - pedlos
Elite Ironman, Ultra Trail Runner
Remember the Times headlines from many decades ago. " Storms in the Channel, Europe isolated".
Elite Ironman, Ultra Trail Runner
should this be added
or is it just silly?