How far can we go...........

Daz

not far now, you can almost smell the garlic.....

Swim 39.3km
Bike 661 M
Run 380.35 M

Cartman

I thought that smell was you Daz ;-)

Doubly Bionic Ironwolf

Where are we now?

Cartman

another 7 miles for me today. The tow path from Richmond to Ham was too difficult to resist...

Swim 39.3km
Bike 661 M
Run 387.35 M

[Deleted User]

9 miles for me today ... and 300 m elevation (but we're not counting height, are we?)

Swim 39.3 km
Bike 661M
Run 396.35M

Daz

<daz holds cartman head underwater>

whats that cartman?! I can't hear you!? <holds out ear>......the water is very warm???!! you're tired?!

[Deleted User]

40 mile bike ride on Saturday.

Swim 39.3 miles
Bike 701 miles
Run 396.35 miles

[Deleted User]

Ooh, that was sneaky, switching teh swim to miles!!
I don't think so!
I ran 5 miles this morning and cycled 7 this evening:

Swim 39.3 miles
Bike 708 miles
Run 401.35 miles

[Deleted User]

I meant to chenage it back!!
Swim 39.3km
Bike 708 miles
Run 401.35 miles

WildWill

7mile x-country run

Swim 39.3km
Bike 708 miles
Run 408.35 miles

[Deleted User]

Shame I never noticed this thread before, I coulda really helped out with the running miles, what with all that marathon training. Oh well. Here's tomorrows:

cycle to & from work: about 10miles
run in park: 9 miles


Swim 39.3km
Bike 718 miles
Run 417.35 miles

Should be able to make a significant contribution on Sunday!

Hilly

Did 7.37 miles run tonight

Swim 39.3km
Bike 718 miles
Run 421.72 miles

WildWill

hilly - very exact )

Monique

Halloo, are we abroad yet- don't fancy being stuck on an oil rig haif way.

Will swim tomorrow am, but for today sadly only a little 5 mile run, got a load more freelance on this week and next.

[Deleted User]

I thought you had to put these in on the day you did them, which I can't usually do, well thinking about it I could later in the day, so just caught you all up before you got far out of the country away from me!(depending on where "we" started from)anyway tonight, club run, 6 miles !! So guess now I add them up ( had a quick shock when I saw km but luckily thats only for teh swim!_


Swim 39.3km
Bike 718 miles
Run 427.72

WildWill

Hoping to do a longish swim tomorow

Hilly

Measured with my SDM WW:O)

Don't forget Monique's 5

Swim 39.3km
Bike 718 miles
Run 432.72

Ultra Angelis

10 mile run tonight and 15 miles from yesterday

Swim 39.3
Bike 718 miles
Run 457.72

WildWill

lol

[Deleted User]

add 10 clicks for today and 8 for yesterday.

Jj

?
How far's a click?

Cartman

We will need a new pair of running shoes soon

[Deleted User]

Add another 15 miles run and 10 mile cycle since the weekend

Still not quite across the channel

TOTALS

Swim 39.3 km
Bike 728 miles
Run 472.72

[Deleted User]

Jj, a click's a km.
15 mile run this morning.

Swim 39.3 km
Bike 728 miles
Run 487.72 miles

[Deleted User]

how many k's needed to cross the channel? dr nic about?

[Deleted User]

hang on. i seem to think its about 22miles.

Daz

morning!
i think i did too much in the pool yesterday, 3.1k is a lot for me. better be some nice fresh croissants waiting on the other side!

Swim 40.9 km
Bike 735 miles
Run 487.72 miles

Daz

Surely we'll be in france today - who's in the pool!?

[Deleted User]

me later.....

[Deleted User]

an' me - going tonight with MrB