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I previously posted on here trying to understand my post-run gut problems. I'm pretty sure I know the cause (thanks to the replys) and want to know if anyone has any great drug recommendations.
Seemingly, the problem is my gut being bashed about during the run then waking up afterwards. Seems to happen in runs 10m where I've had to have breakfast due to late start. At last weekend's GNR I avoided dairy for 24 hours and had a bagel with Marmite at about 6am. I popped a Windeze after the bagel and another after finishing the race.
Symptoms were less severe than before but I had a bad spell about an hour after finishing and couldn't really eat until about 2 hours after that (when I had a ferocious appetite).
Active ingredient in Windeze is simeticone, which is also the active anti-wind ingredient in Immodium Plus. It apparently works by making little bubbles into big ones. I wondered if anyone uses anything else that might work in a different way, such as making the gut wake up more gradually?